Earlier this month I had a very rich experience. I led an experiential workshop focused on meditation and relaxation with The Tommy Foundation NYC Chapter, for their second annual Free Spa Day. The event was extremely well organized by Katiana Harrison, President of The Tommy Foundation NYC chapter ( http://www.tommyland.org/nyc ). I was able to work with aContinue reading “Spa Day”
Tag Archives: amira martin lcsw
Enough Already!?!
I spent most of today with a very dear friend of mine, Kristina. She asked me a question that I couldn’t easily answer – when is enough enough? We have all had times in our lives when we wondered if we have taken too much nonsense from someone. They have pushed our button for theContinue reading “Enough Already!?!”
What will Your Legacy be?
I recently learned that August is national “What will Your Legacy Be?” month. Without calling it a “legacy”, I have been thinking a lot about my own legacy and the legacy’s of others. In my practice legacy actually comes up pretty frequently. Your legacy is what you will leave, the mark you will make onContinue reading “What will Your Legacy be?”
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