Did you know that May 10th – May 16th is National Women’s Health week? We all either know them or are them; women who take so much time and energy caring for others, whether its a spouse, child, or parent who needs the help, often its a sister, daughter or wife who provides it.Coinciding wellContinue reading “Women’s Health Week Challenge”
Tag Archives: Brooklyn based therapy
March is Social Work Month
March is Social Work month! Many people get confused about what social workers do. I think Social Work month is the perfect time to help clarify it. I gathered some of the common questions and misconceptions about social work and answered them. 1) What do social workers do? Social workers work to help people. TheyContinue reading “March is Social Work Month”
Spa Day
Earlier this month I had a very rich experience. I led an experiential workshop focused on meditation and relaxation with The Tommy Foundation NYC Chapter, for their second annual Free Spa Day. The event was extremely well organized by Katiana Harrison, President of The Tommy Foundation NYC chapter ( http://www.tommyland.org/nyc ). I was able to work with aContinue reading “Spa Day”
And a Ha-a-appy New Year!
One of the top new years resolutions is the good old resolve to lose weight! 20, 50, 100 pound goals cited by many. Of the top 5 new years resolutions, this is often number one. And when one isn’t interested in shedding unwanted pounds there is often another resolution that isn’t too far from it-Continue reading “And a Ha-a-appy New Year!”
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